Weigh In record (no journal entry) for 30 December 2020
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80.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1691 kcal
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Fat: 28.01g | Prot: 139.31g | Carbs: 218.92g.
Breakfast: Suomalainen Vadelma, Vadelma Mehukeitto, Rasvaton Raejuusto, Maitokahvi, Paistettu Kananmuna. Lunch: Vadelmat, Valio Vadelma Mehukeitto, Friggs Riisikakku Chiansiemenet & Merisuola, Piltti Luumu, K-Menu Rasvaton Raejuusto. Dinner: Pakastevadelmat (Makeuttamattomat), Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeriton Mehukeitto, Piltti Luumu. Snacks/Other: Hirvenliha, Punajuuret (Tuoreet, Kypsennetty), Banaanit. more...
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Gaining 1.4 kg a Week
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petra.maula's Weight History
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