Weigh In record (no journal entry) for 30 December 2020
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1300 kcal
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Fat: 40.03g | Prot: 40.38g | Carbs: 194.58g.
Breakfast: Aldi Jus de Pomme, Aldi Water. Lunch: Kaas, Haringsalade, Aldi Sandwich . Dinner: Aldi Water, Spaghetti, Carrefour Arrabbiata Pastasaus. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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sanneverfaillie's Weight History
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