Weigh In record (no journal entry) for 30 December 2020
|
44.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
683 kcal
|
Fat: 19.82g | Prot: 19.23g | Carbs: 108.57g.
Breakfast: Гречка Отварная, Мясновъ Йогурт Клубника 2,5%, Ермолино Сушки Ванильные, Шадринск Молоко 7,1%, Просто Сливки 10%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|