Weigh In record (no journal entry) for 30 December 2020
|
108.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
729 kcal
|
Fat: 20.77g | Prot: 50.33g | Carbs: 83.43g.
Breakfast: Bonne Maman Confiture Extra Cerises Griottes, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Casino Petit Suisse, Bio la Vie Pomelos, Oranges, Citron Vert. Dinner: Couscous (Cuit), Saumon Cuit au Four ou Grillé. Snacks/Other: Thé Vert. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeremy46200's Weight History
|