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mari makan siang,,,nasi putih 5 sdk,ikan tongkol suwir pedas 150 g,timun 1 buah,,,,total kalori 414.
View Diet Calendar, 30 December 2020:
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1416 kcal
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Fat: 33.68g | Prot: 87.00g | Carbs: 188.84g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Mentimun (dengan Kulit), Ikan Tongkol, Nasi Putih. Dinner: Sosro Teh Botol (Botol), Mie Bakso. Snacks/Other: Red Velvet Cake, Apel (tanpa Kulit). more...
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isnawati isna's Weight History
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