Weigh In record (no journal entry) for 26 December 2020
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70.8 kg
Lost so far: 22.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1269 kcal
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Fat: 75.27g | Prot: 120.15g | Carbs: 21.11g.
Breakfast: Горянка Творог 18%, Кофе с Молоком. Lunch: Омлет с Молоком, Ашан Салат из Огурцов и Курицы. Dinner: Самбери Молоки Лососевые Жареные. more...
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Losing 2.8 kg a Week
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Lana_fox_'s Weight History
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