Weigh In record (no journal entry) for 29 December 2020
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68 kg
Lost so far: 10 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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747 kcal
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Fat: 43.33g | Prot: 51.41g | Carbs: 8.25g.
Lunch: Mãe Terra Farinha de Linhaça Dourada, Morangos, Ovo Frito, Coqueiro Atum em Pedaços Ao Natural . Dinner: Tomates Cereja, Gin, Capellini Passata de Tomate, Ducoco Leite de Coco, Tilápia. Snacks/Other: Tâmara, Oner Coco Desidratado. more...
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Losing 0.2 kg a Week
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inajalauterdd's Weight History
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