dingluo's Journal, 29 Dec 20

我484厭食症
最近真的沒食慾

View Diet Calendar, 29 December 2020:

1112 kcal

Fat: 47.22g | Prot: 68.11g | Carbs: 103.94g. Breakfast: 菜脯蛋, 蔥蛋, 早安美芝城蘿蔔糕, 光泉原味米漿 (400毫升). Dinner: 卜蜂義式香草雞胸肉, 7-11 輕滷時蔬. more...

Comments

應該是太冷了，又都吃冷食，去喝個熱湯暖暖胃

29 Dec 20 by member: 愛吃的大嬸

吃點東西吧！每日記得補顆綜合維它命。

29 Dec 20 by member: feb888

我跟你相反最近食慾超好像暴食症一樣😱😱

29 Dec 20 by member: chia ling0519

我也是😅😅狂吃取暖

29 Dec 20 by member: 尼歐NEO

吃熱的，比較療癒噢！

30 Dec 20 by member: 火鍋小姊姊

你484運動強度太低了？無論你要增重或減重都要用力動起來哦😊

30 Dec 20 by member: ༄༂Plly༂࿐

一定是我運動強度太低了😂找到原因

31 Dec 20 by member: dingluo

我都有微波加熱欸

31 Dec 20 by member: dingluo

有喔我每天進補很多保健食品❤️

31 Dec 20 by member: dingluo


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