Weigh In record (no journal entry) for 29 December 2020
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49.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1186 kcal
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Fat: 54.99g | Prot: 90.37g | Carbs: 81.83g.
Breakfast: Pan de Quinoa, Olimpica Avena en Hojuelas, Batido Base Whey, Omelette 2, Sascha Fitness BCAA, Café. Lunch: Arroz Integral, Aceite de Oliva, Pollo Asado, Coliflor, Arroz Integral, Brócoli, Almendras. Snacks/Other: Leche de Almendras, Horneaditos Torta Negra Envinada . more...
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Losing 3.9 kg a Week
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MARUORTA's Weight History
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