Weigh In record (no journal entry) for 29 December 2020
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1849 kcal
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Fat: 59.47g | Prot: 36.53g | Carbs: 293.13g.
Breakfast: União Açúcar Refinado, Ceifeiro Aveia Integral, AdeS Leite de Soja Zero. Lunch: Farinha de Mandioca, Mandioca Frita, Arroz com Cenoura, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Pirulito, AdeS Leite de Soja Original, Café com Açúcar. more...
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steady weight
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isabelavaleria's Weight History
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