Weigh In record (no journal entry) for 29 December 2020
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82 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1424 kcal
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Fat: 61.17g | Prot: 40.39g | Carbs: 181.13g.
Breakfast: Lacta Chocolate Ao Leite. Lunch: Feijão Preto Cozido, Elma Chips Batata Palha Extra Fina , Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Bolo de Aipim, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Leão Ice Tea Zero, Coca-Cola Coca-Cola Zero (Lata), Pipoca Branca (em Óleo), Coxinha. more...
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Losing 0.0 kg a Week
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Esther_s2's Weight History
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