Weigh In record (no journal entry) for 29 December 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1206 kcal
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Fat: 38.50g | Prot: 88.64g | Carbs: 133.25g.
Breakfast: Nopales, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Nopales, Alco Milanesa De Pollo Natural, Arroz Blanco. Dinner: Taco al Pastor. Snacks/Other: Kiwi, Melón, Galletas de Avena (con Pasas), Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya, Empanada de Cajeta. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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