Weigh In record (no journal entry) for 29 December 2020
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79.4 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1794 kcal
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Fat: 58.02g | Prot: 56.35g | Carbs: 267.84g.
Breakfast: Tahu Goreng, Kue Bolu, Singkong Goreng. Lunch: Buah Dilapisi Coklat, Kolak. Dinner: Pepaya. Snacks/Other: Cilok, Tahu Goreng, Kentang Goreng, Kebab. more...
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Losing 11.9 kg a Week
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rinimocko's Weight History
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