Weigh In record (no journal entry) for 29 December 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1314 kcal
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Fat: 55.92g | Prot: 90.69g | Carbs: 108.75g.
Breakfast: Allakon Пп Нутелла, Pistacchi, Banana, Коломенское Молоко Кефир, Древо Жизни Семена Льна. Lunch: Pane Integrale, Parmigiano Duro, Freshona Minestrone . Dinner: Salmone al Forno o alla Griglia. Snacks/Other: Ikea Имбирное Печенье, Latte (Latte Intero), Галка Цикорий , Fine Life Сушеный Инжир. more...
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Losing 1.4 kg a Week
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allakon80's Weight History
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