Weigh In record (no journal entry) for 29 December 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1094 kcal
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Fat: 48.85g | Prot: 40.76g | Carbs: 122.76g.
Breakfast: Ермолино Блины с Варёной Сгущёнкой, Коркунов Шоколад Молочный, Хлеб Черный, Чай, Омлет или Яичница с Овощами, Кетчуп. more...
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Losing 4.2 kg a Week
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Kokokobana's Weight History
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