Weigh In record (no journal entry) for 29 December 2020
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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670 kcal
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Fat: 31.56g | Prot: 28.35g | Carbs: 62.55g.
Breakfast: Chavroux Mini Portion, St Môret St Môret, Heudebert Crackers Nature. Lunch: Heudebert Crackers Nature, Herta Tendre Noix Supérieur , Carrefour Tzatziki, Carrefour Tomates Cerises Italie. more...
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Gaining 0.0 kg a Week
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marloumarlou76's Weight History
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