Weigh In record (no journal entry) for 29 December 2020
|
78.9 kg
Lost so far: 14.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
895 kcal
|
Fat: 35.21g | Prot: 20.14g | Carbs: 128.85g.
Breakfast: Джемы и Варенья, Брест-Литовск Сметана 20%, Блины на Молоке. Lunch: Ежики, Сливочное Масло, Картофель Отварной. Snacks/Other: Яблоко, Конфета. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dary.hydeu's Weight History
|