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bertita 90
Journal
29 Dec 20
bertita 90's Journal, 29 Dec 20
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Weigh In record (no journal entry) for 29 December 2020
49.5 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2020:
699 kcal
Fat: 13.05g | Prot: 31.88g | Carbs: 120.00g.
Lunch:
Sandía, Tomates, Betarraga, Colun Yogurt Batido Natural No Endulzado .
Dinner:
Colun Leche Descremada en Polvo, Lider Pan de Pascua (37,5g).
more...
624 kcal
Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.3 kg a Week
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bertita 90's Weight History
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