Weigh In record (no journal entry) for 05 January 2011
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109.3 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2011:
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2340 kcal
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Fat: 93.49g | Prot: 72.74g | Carbs: 309.11g.
Breakfast: reduced fat milk. Lunch: Mountain Dew Baja Blast, Crunchy Taco, Volcano Taco, Volcano Burrito, Cinnamon Twists. Dinner: Reduced Fat Milk, corn. more...
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3717 kcal
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Exercise:
stair master - 10 minutes, Exercise machine (moderate) - 28 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 42 minutes. more...
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Gaining 1.2 kg a Week
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gene2010's Weight History
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