Weigh In record (no journal entry) for 28 December 2020
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1344 kcal
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Fat: 70.41g | Prot: 54.60g | Carbs: 124.31g.
Breakfast: Ananas, Becel Lätt Omega 3, Allerum Grevé, Garant Fikonmarmelad, Kaffe med Mjölk, Pågen Fröbröd. Lunch: Clementin, Kokt Äggula. Dinner: Friterade Pommes Frites (från Djupfryst), Fontana Halloumi, Blandad Sallad, Vitlökssås. Snacks/Other: Wasa Husman, Kavli Mildost, Clementin. more...
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steady weight
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bertabull's Weight History
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