Weigh In record (no journal entry) for 28 December 2020
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69 kg
Lost so far: 31.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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309 kcal
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Fat: 18.26g | Prot: 26.50g | Carbs: 6.61g.
Breakfast: Pão de Esparta, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Rúcula, Carne de Porco Assada (apenas Parte Magra Consumida), Abobrinha, Tomates Cereja. Snacks/Other: Panquequinhas Low Carb. more...
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Losing 0.2 kg a Week
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Comments
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Gracielle Serra's Weight History
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