sanneverfaillie's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
78 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 December 2020:
1494 kcal Fat: 65.64g | Prot: 36.91g | Carbs: 195.50g.   Breakfast: Aldi Jus de Pomme, Pannenkoeken. Lunch: Aldi Water, Coca-Cola Coca-Cola, McDonald's Frietsaus , McDonald's Frieten (Medium), McDonald's Big Mac. Dinner: Aldi Water, Varkens- en Rundvleesworst, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Wortelen. Snacks/Other: Aldi Water, Boni Gommetjes. more...
491 kcal Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...
steady weight

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sanneverfaillie's Weight History


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