Weigh In record (no journal entry) for 28 December 2020
|
88.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
656 kcal
|
Fat: 31.82g | Prot: 28.31g | Carbs: 64.36g.
Breakfast: Café com Leite Integral, Ovo Mexido, Aipim (Cozido). Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna victoria marques's Weight History
|