Whahahaaa, dit kan nooit, dus móet wel vocht zijn. Morgen weer een nieuwe dag😉
|
62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1422 kcal
|
Fat: 113.53g | Prot: 68.32g | Carbs: 18.36g.
Breakfast: Dolce Gusto Lungo. Lunch: Sweet Switch Milk en Salted Caramel, AH Doosjevol Cranberry's, Natural Happiness Pecannoten, Aldi Chiazaad, AH Romige Kokosmelk. Dinner: AH Rundergehakt, Iglo Spinazie À La Crème, AH Ei. Snacks/Other: Dolce Gusto Lungo. more...
|
Gaining 9.8 kg a Week
|