Weigh In record (no journal entry) for 28 December 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2169 kcal
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Fat: 94.47g | Prot: 134.96g | Carbs: 168.60g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Mimosa Queijo Flamengo Light, Pão de Centeio. Lunch: Pingo Doce Frango Assado, Diospiro, Tomates, Sopa de Legumes. Dinner: Batata (com Casca), Francesinha. more...
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steady weight
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Gaby_OHP's Weight History
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