Weigh In record (no journal entry) for 28 December 2020
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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460 kcal
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Fat: 7.07g | Prot: 34.46g | Carbs: 55.17g.
Lunch: Piquebroche Poulet Blanc, Zespri Kiwi Sungold , d'Aucy Petits Pois et Carottes. Dinner: Zespri Kiwi Sungold , Fleurs Des Champs Petits Pois et Carottes, U Filet de Poulet. more...
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Losing 3.5 kg a Week
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aradjulianty's Weight History
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