Weigh In record (no journal entry) for 28 December 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1541 kcal
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Fat: 41.12g | Prot: 66.28g | Carbs: 222.30g.
Breakfast: Banane, Flocons d'Avoine. Lunch: Les Croisés Mystère du Prieuré , Cracotte Cracotte au Froment, Chili Con Carne, Saint Eloi Riz Thaï Cuit. Dinner: Bjorg Son d'avoine Bio, Riz au Lait, Vinaigrette, Salade Verte, Chili Con Carne, Saint Eloi Riz Thaï Cuit, Pain Blanc, Mélange de Fruits Secs, Pastis. Snacks/Other: Beurre, Cracotte Cracotte au Froment, Bjorg Son d'avoine Bio, Yaourt Nature (Lait Entier), Graines de Tournesol Décortiquées. more...
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Losing 7 kg a Week
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