Weigh In record (no journal entry) for 28 December 2020
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64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1255 kcal
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Fat: 41.92g | Prot: 53.01g | Carbs: 163.68g.
Breakfast: Andros Oranges Pressées, Dates Medjool, Café, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Bonne Maman Confiture Rhubarbe, Krisprolls Petits Pains Suédois Complets. Lunch: Milka Chocolat Blanc, Endives Braisées, Haricots Verts, Viande de Lapin, Blanc de Poulet, Vin de Table Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Clémentines. Dinner: Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Soupe de Courgette, Auchan Yaourt Brassé Nature 0%, Lindt Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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Mamiegni's Weight History
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