feb888's Journal, 28 Dec 20


View Diet Calendar, 28 December 2020:
1148 kcal Fat: 40.95g | Prot: 98.67g | Carbs: 94.98g.   Breakfast: 黑咖啡, Kirkland signature 科克蘭摩佐羅拉乾酪絲, 全麥土司. Lunch: 豬排(上腰部,去骨), 苜蓿芽, 櫛瓜, 豆干, 雞蛋(整個), 玉米筍. Dinner: 雞蛋(整個), 全聯 菠菜, 高麗菜, 雞胸肉, 羊肉湯. Snacks/Other: 全健企業社 紫地瓜乾, 和吉黑糖四物飲 飲料. more...

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