Weigh In record (no journal entry) for 28 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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361 kcal
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Fat: 17.92g | Prot: 4.77g | Carbs: 48.05g.
Breakfast: Kolak. Snacks/Other: Kue Beras Merah. more...
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steady weight
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Tina Formosa's Weight History
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