Mimiikri's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
55 kg Lost so far: 19.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1447 kcal Fat: 35.53g | Prot: 35.78g | Carbs: 237.10g.   Breakfast: DiabetaMil Sweetener, Nescafe Classic, Kurma. Lunch: DiabetaMil Sweetener, Tong Tji Tematik INSTANT Matcha Latte, Kurma, Pepaya. Dinner: Mr. Bread Roti Manis Kasur Coklat. Snacks/Other: SuperIndo Kerupuk Koin Pedas. more...
1330 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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Mimiikri's Weight History


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