DIET : niat dan konsistenā🏻
View Diet Calendar, 28 December 2020:
|
1913 kcal
|
Fat: 96.91g | Prot: 109.70g | Carbs: 148.87g.
Breakfast: ABC Saus Sambal , Roma Biskuit Sari Gandum, Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Sambal Terasi Uleg, Cumi Goreng, Telur Dadar, Jamur Putih (Ditumis), Tumis Kangkung, Udang Goreng, Ikan Lele, Nasi Putih. Dinner: Dimsum. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Choco Delight. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echydriani's Weight History
|