Weigh In record (no journal entry) for 28 December 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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561 kcal
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Fat: 10.24g | Prot: 23.40g | Carbs: 99.51g.
Breakfast: Indomaret Pisang Ambon. Lunch: Nasi Putih, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). more...
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Losing 1.4 kg a Week
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priscilla claudia's Weight History
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