Weigh In record (no journal entry) for 27 December 2020
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88.4 kg
Lost so far: 8.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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811 kcal
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Fat: 34.32g | Prot: 58.65g | Carbs: 56.04g.
Breakfast: Ei, Olivenöl, Berschneider Hähnchenbrust Aufschnitt, Harzer Harzer Käse, Gut Ponholz Paprikalyoner, Aldi Weltmeister-Chia-Brötchen . Lunch: Baktat Weiße Bohnen, Margarine. Dinner: REWE Hähnchen in Aspik. more...
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Gaining 0.5 kg a Week
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jasmin-monika's Weight History
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