Weigh In record (no journal entry) for 27 December 2020
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63 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1275 kcal
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Fat: 26.12g | Prot: 60.26g | Carbs: 207.88g.
Breakfast: Bio Village Chocolat Noir, Carrefour Lait Demi Écrémé , Auchan Banane, Quaker Flocons d'avoine (40g). Lunch: Pommes Delicieuses Dorées, Cora Confiture , Carrefour Fromage Blanc 0%, Oeuf, Tomates Écrasées (en Conserve), Courgette. Dinner: Patate Douce, Cabillaud, Tomates, La Laitière Yaourt à la Vanille , Pommes (sans Peau). more...
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Losing 3.5 kg a Week
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bettina4b's Weight History
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