Weigh In record (no journal entry) for 27 December 2020
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82 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1058 kcal
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Fat: 61.65g | Prot: 63.50g | Carbs: 62.27g.
Breakfast: Alnatura Ghee, Ja! Lachs, Egg. Lunch: Cheese Pizza. Dinner: Croissant, Apple, Fennel Bulb, Ja! Lachs. more...
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Gaining 2.8 kg a Week
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vpavlyshyn's Weight History
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