Weigh In record (no journal entry) for 27 December 2020
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61.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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856 kcal
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Fat: 43.32g | Prot: 37.97g | Carbs: 66.83g.
Breakfast: Panettone, Migros Brunch. Lunch: Salmone Rosa. Dinner: Migros Croissant au Jambon, Insalata di Patate, Polipo. Snacks/Other: Panettone, Kiwi. more...
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Losing 4.9 kg a Week
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Tempesta63's Weight History
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