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Teman2 fs mau nanya, disini ada gak yg minim whey protein isolate? tolong rekomendasiin dong yg sahabat dengan kantong. Butuh bgt buat nyukupin protein harian n bangun massa otot.
View Diet Calendar, 27 December 2020:
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1654 kcal
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Fat: 76.83g | Prot: 101.06g | Carbs: 101.82g.
Lunch: Adabi Tom Yam, Sosis Daging Sapi, Teman Laut Bakso Ikan, Mie Telur (Ditambah, Masak), Daging Sapi. Dinner: Sosis Daging Sapi, Nasi Putih. Snacks/Other: Edamame. more...
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