Weigh In record (no journal entry) for 27 December 2020
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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852 kcal
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Fat: 37.14g | Prot: 39.00g | Carbs: 92.66g.
Breakfast: Çay (Demlenmiş), Tatlı Kırmızı Biber, Menemen, Haşlanmış Yumurta, Kol Böreği. Lunch: Yoğurtlu Patlıcan Salatası, Fırında Patates, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). Dinner: Çay (Demlenmiş), Çikolatalı Sufle. Snacks/Other: Dost Süt, Eti Tutku. more...
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Gaining 1.4 kg a Week
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mrvnrsnl's Weight History
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