Weigh In record (no journal entry) for 27 December 2020
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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393 kcal
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Fat: 9.38g | Prot: 13.59g | Carbs: 66.42g.
Breakfast: Заречье Молоко 2,5%, Бисквит. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Сильпо Хурма Шарон. more...
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Losing 4.9 kg a Week
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