GUTIERREZ97's Journal, 16 Jan 09

i cant believe i went all day without feeling hungry, got all the way 8 pm b4 i realized my whole day was only 900 calories...so i now am gonna have a sweet after dinner snack...crazy.

View Diet Calendar, 16 January 2009:
1643 kcal Fat: 43.03g | Prot: 69.16g | Carbs: 257.68g.   Breakfast: apples and cinnamon oatmeal, whole wheat bread. Lunch: apple, romaine lettuce, mustard, whole wheat bread, turkey slice foster farm, ham. Dinner: salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber, Boneless Skinless Chicken Breast, Marinara Sauce, mushrooms. Snacks/Other: mcdonald's hot fudge sundae, hunts' pudding, mrs freshley's, smart pop. more...
3417 kcal Exercise: Driving - 40 minutes, Sleeping - 6 hours, Housework - 1 hour, Resting - 16 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GUTIERREZ97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.