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View Diet Calendar, 27 December 2020:
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1245 kcal
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Fat: 26.92g | Prot: 121.97g | Carbs: 122.67g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Dada Ayam, Kerupuk Putih, Nasi Putih, Ikan Tuna Panggang. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pepaya, Sunpride Pisang Single. more...
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 Comments
ikan seperti ini input nya apa ya di fs
27 Dec 20 by member: wahyumike
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inii ikan apaa kak, tadi aku makan ini tapi gatau namanya
27 Dec 20 by member: hezzell
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iya ikan ini input apa yaa sya baru aja makan
27 Dec 20 by member: devi_nurjanah
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ada yg jwb di post an aku, katanya ikan layang
27 Dec 20 by member: nisaash
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27 Dec 20 by member: rizkiarsika
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wow..ngecezzzzz...sukaaakk banget tuna apalagi diasap/panggang 🤤
27 Dec 20 by member: LunaBfq
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rizkiarsika's Weight History
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