Weigh In record (no journal entry) for 27 December 2020
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73 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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931 kcal
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Fat: 30.34g | Prot: 55.03g | Carbs: 110.62g.
Breakfast: Tempe Goreng Tepung, Lontong Sayur. Lunch: Tempe Goreng, Sayur Asem, Sambal Goreng, Ikan Teri, Nasi Putih. more...
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Losing 0.1 kg a Week
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salsabil_416's Weight History
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