Weigh In record (no journal entry) for 27 December 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1316 kcal
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Fat: 44.20g | Prot: 89.72g | Carbs: 124.40g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Tranchettes Queso Lonchas, Bimbo Pan Thins 8 Cereales. Lunch: Vino Sauvignon Blanc, Tomate Frito, Hacendado Judía Verde Redonda, Cebollas Verdes y Tiernas, Hacendado Pimientos Rojos Asados en Tiras, Aceite de Oliva Extra Virgen, Rústico Solomillo de Ternera. Dinner: Carbonell Crema de Vinagre Balsámico, Patata, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Maíz Dulce, Aceite de Oliva, Aldi Ensalada Mixta. Snacks/Other: Mandarinas, Mandarina. more...
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Losing 0.6 kg a Week
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