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View Diet Calendar, 27 December 2020:
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493 kcal
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Fat: 8.56g | Prot: 24.14g | Carbs: 82.70g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Roti Gandum Panggang. Lunch: Roti Gandum Panggang, Wortel, Udang, Brokoli, Makaroni. Dinner: Yummy Strawberry Yoghurt, Jeruk Keprok (Jeruk Mandarin), Apel Granny Smith. more...
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Kinaerzar19's Weight History
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