Weigh In record (no journal entry) for 27 December 2020
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1565 kcal
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Fat: 62.51g | Prot: 63.20g | Carbs: 186.54g.
Breakfast: Milo Susu. Lunch: Hoka Hoka Bento Beef Yakiniku, Selai Kacang, Sayur Campuran, Mister Potato Keripik Kentang, Nasi Merah (Butir-Panjang, Dimasak), Risol Mayo, Risol Mayo, Dimsum. Dinner: Kalbe Fitchips Cheese & Herbs, Lemonilo Kari Ayam. Snacks/Other: Lotus Biscoff, Bakso Daging Sapi, Bakso Daging Sapi, Biskuat Sandwich Chocolate, Lotus Biscoff. more...
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Losing 0.1 kg a Week
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vina arviana's Weight History
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