Weigh In record (no journal entry) for 27 December 2020
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79.7 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1341 kcal
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Fat: 45.00g | Prot: 49.95g | Carbs: 186.66g.
Breakfast: Pepaya. Lunch: Bubur Ayam, Cilok. Dinner: Kue Coklat (dengan Campuran Coklat), Nasi Goreng. Snacks/Other: Indomaret Kuaci. more...
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Losing 2.6 kg a Week
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rinimocko's Weight History
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