Weigh In record (no journal entry) for 10 October 2020
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57 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1318 kcal
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Fat: 42.91g | Prot: 40.46g | Carbs: 195.06g.
Breakfast: Jean Hervé Sirop d'agave , Banane, Envia Yaourt Nature 1%, Crownfield Bio Muesli Multicereales. Lunch: Pomme, Quinoa (Cuit), Champignons, Auchan Meule Fruitée, Nautica Truite Fumée , Tomates, Mâche. Snacks/Other: LU Petit Beurre, LU Petit Écolier Chocolat Noir. more...
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steady weight
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louise.lerond's Weight History
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