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louise.lerond
Journal
26 Dec 20
louise.lerond's Journal, 26 Dec 20
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Weigh In record (no journal entry) for 26 December 2020
50 kg
Lost so far:
26 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2020:
138 kcal
Fat: 4.05g | Prot: 15.28g | Carbs: 10.57g.
Lunch:
Clémentines.
Dinner:
Saumon, Courgette.
more...
1358 kcal
Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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louise.lerond's Weight History
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