Weigh In record (no journal entry) for 26 December 2020
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66.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1980 kcal
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Fat: 99.08g | Prot: 90.38g | Carbs: 188.10g.
Breakfast: Coffee with Milk, Trader Joe's Organic Crunchy Peanut Butter, 365 Organic Sprouted Whole Wheat Bread. Lunch: Haldiram's Aloo Achari Paratha, Curry Masala Beef with peas. Dinner: Kimbo Shrimp Dumpling (Haukau). Snacks/Other: Blueberries Chia Seed Juice, Chapati Tuna Pizza, Honeymaid Graham Crackers. more...
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Losing 12.6 kg a Week
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